Posted by admin on December 16, 2013 in Health | Comments Off The last article was focussed on body type or constitution. It was explained in detail about how knowing body constitution could help in choosing right diet, knowing strength and weaknesses, anticipating diseases with prevention and relational betterment. It is
Health
Jaggery, a safer substitute for sugar?
Posted by Canasiantimes on July 6, 2014 in Health, Lifestyle | Comments Off Jaggery is a traditional Indian sweetener made from sugarcane and is believed to be a healthy substitute for sugar. The process of making jaggery which does not involve any chemical agents has all natural mineral salts retained in
Fat behind lung damage of heavy drinkers
Say no to water between meals
Glugging water during meals severely hampers your stomach’s digestive powers and causes insulin levels to fluctuate significantly, warns Microboitic counsellor Shonali Sabherwal To know if you’re drinking enough water, it is often said, just check if you are feeling thirsty. If you aren’t, your fluid intake is likely to be just