Tune In To The Infinite Wavelength -Arup Mitra

Evolution in a wider context, particularly in the framework of the Sankhya system of the Indic philosophy, implies movement towards perfection. Interestingly, it talks about the evolution of the entire universe; not just life on earth. When we say, ‘one is evolving’ what do we mean by that? It primarily

Rafael Nadal through to last eight at China Open

Rafael Nadal took another step towards regaining the number one ranking with a hard-fought win over Philipp Kohlschreiber at the China Open. The 27-year-old Spaniard won 6-4 7-6 (7-3) to set up a quarter-final against Italy’s Fabio Fognini in Beijing. Nadal will replace Novak Djokovic as number one if he reaches the

Say no to water between meals

Glugging water during meals severely hampers your stomach’s digestive powers and causes insulin levels to fluctuate significantly, warns Microboitic counsellor Shonali Sabherwal To know if you’re drinking enough water, it is often said, just check if you are feeling thirsty. If you aren’t, your fluid intake is likely to be just